But jesus, you'd think I'd at least remember throwing myself through the air multiple times. The only part I remember is that you have to catch yourself midway through, or you'll fall.
My friend walked me through this whole hour piece by piece--you did it on both sides, remember? because Erica said it hurt more on the non-dominant side--and I still don't remember any of this.
Ugh. Overwhelmed and overstimulated. I just want to stay in bed tomorrow.